How to Prevent Hair Loss During Weight Loss Journeys

Thu, 09 Jan 2025 10:42:59 +0000

Starting a weight loss journey is a great way to improve your health and well-being. However, rapid or significant weight loss can sometimes come with unintended consequences, such as hair thinning or shedding. Weight loss hair loss is a common concern for those undergoing drastic dietary changes or calorie deficits. The good news is that with the right strategies, you can maintain healthy hair while achieving your fitness goals.